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TTC - The Science of Mindfulness (compressed)
magnet:?xt=urn:btih:3d4edcf55aab165626db37320caed0fe48cb8b5f&dn=TTC - The Science of Mindfulness (compressed)
磁力链接详情
Hash值:
3d4edcf55aab165626db37320caed0fe48cb8b5f
点击数:
192
文件大小:
1.91 GB
文件数量:
29
创建日期:
2017-10-13 21:37
最后访问:
2024-12-25 13:16
访问标签:
TTC
-
The
Science
of
Mindfulness
compressed
文件列表详情
24 The New Science of Happiness.m4v 92.25 MB
02 Our Troublesome Brains.m4v 71.31 MB
03 Informal, Formal, and Intensive Practices.m4v 67.07 MB
04 Who Am I - The Perils of Self.m4v 74.91 MB
05 Mindfulness or Psychotherapy.m4v 79.9 MB
06 Attention and Empathy in Relationships.m4v 75.34 MB
07 The Science of Compassion and Self-Compassion.m4v 71.21 MB
08 Tailoring Practices to Fit Changing Needs.m4v 81.41 MB
09 Modifying Our Brain Function and Structure.m4v 74.72 MB
10 Solitude - An Antidote to Loneliness.m4v 79.96 MB
11 Connecting with Children and Adolescents.m4v 73.74 MB
12 Seeing Sadness and Depression in a New Light.m4v 77.87 MB
13 Befriending Fear, Worry, and Anxiety.m4v 74.73 MB
14 Transforming Chronic Pain.m4v 78.75 MB
15 Placebos, Illness, and the Power of Belief.m4v 73.54 MB
16 Interrupting Addiction and Troublesome Habits.m4v 79.33 MB
17 Overcoming Traumas Large and Small.m4v 79.11 MB
18 Groundbreaking Mindfulness Programs.m4v 72.34 MB
19 The Neurobiology of Self-Preoccupation.m4v 72.85 MB
20 Growing Up Is Not Easy - Facing Impermanence.m4v 65.46 MB
21 Toward a Science of Wisdom.m4v 73.09 MB
22 The Promise of Enlightenment.m4v 80.05 MB
23 Mindful Ethics as a Path to Freedom.m4v 76.73 MB
01 Why Mindfulness Matters.m4v 89.3 MB
25 Bonus Meditation - Breath Awareness Practice.m4v 36.42 MB
26 Bonus Meditation - Loving-Kindness Practice.m4v 28.92 MB
27 Bonus Meditation - Mountain Meditation.m4v 10.04 MB
28 Bonus Meditation - Breathing Together.m4v 28.34 MB
29 Bonus Meditation - Stepping into Fear.m4v 14.94 MB
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