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Building your Resilience (TTC Video)
magnet:?xt=urn:btih:45ccba949c2efb369322e5dde484b9625c994f2a&dn=Building your Resilience (TTC Video)
磁力链接详情
Hash值:
45ccba949c2efb369322e5dde484b9625c994f2a
点击数:
127
文件大小:
7.8 GB
文件数量:
24
创建日期:
2019-8-20 04:39
最后访问:
2024-9-6 07:16
访问标签:
Building
your
Resilience
TTC
Video
文件列表详情
24. Your Hero’s Journey .mp4 444.11 MB
2. The Hero’s Journey .mp4 337.9 MB
3. The Resilient Human Spirit .mp4 321.54 MB
4. The Consequences of Stress .mp4 308.48 MB
5. Mastering Physical Resilience .mp4 310.12 MB
6. Improving Emotional Resilience .mp4 325.72 MB
7. Strengthening Mental Resilience .mp4 321.35 MB
8. The Practice of Self-Care .mp4 349.41 MB
9. The Rewards of Sleep .mp4 313.08 MB
10. Finding Equanimity with Mindfulness .mp4 356.96 MB
11. Understanding Trauma .mp4 327.82 MB
12. Discovering Post-Traumatic Growth .mp4 333.14 MB
13. Suzi Landolphi on Post-Traumatic Growth .mp4 284.68 MB
14. Cultivating Community and Connection .mp4 324.78 MB
15. Finding Safety .mp4 326.67 MB
16. Opening to Joy and Gratitude .mp4 350.76 MB
17. Practice 1 Building Resilience .mp4 343.46 MB
18. Practice 2 De-stressing with Your Breath .mp4 293.99 MB
19. Practice 3 Promoting Sleep .mp4 336.25 MB
20. Practice 4 Relaxing Yoga for Self-Care .mp4 321.38 MB
21. Practice 5 Practicing Mindfulness .mp4 323.62 MB
22. Practice 6 Evoking the Relaxation Response .mp4 358.43 MB
23. Practice 7 Finding Safety with Yoga Nidra .mp4 332.7 MB
1. The Foundation of Resilience .mp4 339 MB
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