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Henry Akins - White to Blue
magnet:?xt=urn:btih:4f6ca379ee22d350e00af3ea807a06816181f03c&dn=Henry Akins - White to Blue
磁力链接详情
Hash值:
4f6ca379ee22d350e00af3ea807a06816181f03c
点击数:
61
文件大小:
24.55 GB
文件数量:
238
创建日期:
2023-6-25 21:17
最后访问:
2024-6-29 18:15
访问标签:
Henry
Akins
-
White
to
Blue
文件列表详情
1. How To Tie Your Belt.mp4 128.75 MB
2. White to Blue Belt Important Info From Henry – Henry Akins Hidden.mp4 40.64 MB
3. The 2 Main Reasons Why Jiu Jitsu Is The Single Best Martial Art For Self-Defense And Fighting.mp4 139.67 MB
4. How to get your black belt in half the time and why you probably shouldn't Large.mp4 203.25 MB
5. The Training Is In Your Mind.mp4 82.26 MB
6. White to Blue Belt – Intro – The Philosophy and Strategy of Jiu-Jitsu.mp4 161.86 MB
7. White to Blue Belt – Beginning Advice for Students Starting Out.mp4 55.38 MB
8. White to Blue Belt – The “Ready” Position from the Feet.mp4 112.74 MB
9. White to Blue Belt – The Punch Block.mp4 142.22 MB
10. Week 1 – Bonus 1 – Umpa – Henry Akins Hidden Jiu Jitsu.mp4 26.93 MB
11. Week 1 Bonus 2 – Shrimp.mp4 40.69 MB
12. Week 1 – Bonus 3 – Gracie In Action 1.mp4 257.76 MB
13. Week 1 Quiz.mp4 77.46 MB
14. White to Blue Belt – Take Down – The Hip Throw.mp4 165.37 MB
15. White to Blue Belt – Knee On the Belly Arm Lock.mp4 96.98 MB
16. Week 2 Bonus 1 – Forward Roll.mp4 16.75 MB
17. Week 2 – Bonus 2 – Backwards Roll.mp4 13.82 MB
18. Week 2 – Bonus 2 – Gracie In Action 2.mp4 345.71 MB
19. Week 2 – Bonus 4 – Headbutt and Knees from Side Clinch.mp4 46.11 MB
20. Week 2 – Bonus 5 – Using knees to set up the Hip Throw.mp4 40.83 MB
21. Week 2 – Bonus 6 – Standing Arm Bar after Throws.mp4 76.52 MB
22. Week 2 Quiz – Henry Akins Hidden Jiu Jitsu & MMA.mp4 28.46 MB
23. White to Blue Belt – Preliminary Headlock Defense.mp4 95.64 MB
24. White to Blue Belt – Standing Headlock Escape, Lifting the Face.mp4 80.27 MB
25. Week 3 Bonus 2 – Self Defense Wrist Lock Take Down.mp4 37.59 MB
26. Week 3 – Bonus 3 – Headlock Defense Lift and Slam.mp4 49.67 MB
28. White to Blue Belt- Headlock with Punches Defense.mp4 107.33 MB
29. White to Blue Belt – Headlock Defense with Broken Posture – Henry[1080, Mp4].mp4 153.22 MB
30.mp4 17.5 MB
32.mp4 204.32 MB
33.mp4 82.41 MB
34.mp4 181.46 MB
35. Week 5 – Bonus 1 – Head and Arm Grab When Mounted.mp4 162.92 MB
37.mp4 179.51 MB
38.mp4 138.68 MB
39.mp4 331.75 MB
41.mp4 237.91 MB
42.mp4 159.3 MB
43.mp4 51.6 MB
44.mp4 38.22 MB
45.mp4 65.23 MB
46.mp4 85.42 MB
47.mkv 94.68 MB
48.mp4 121.5 MB
50.mp4 189.69 MB
51.mp4 221.92 MB
53.mp4 246.16 MB
54.mp4 137.91 MB
55.mp4 209.63 MB
56.mp4 73.21 MB
58.mp4 171.87 MB
59.mp4 117.16 MB
60.mp4 95.83 MB
62.mp4 60.99 MB
63.mp4 84.71 MB
64.mkv 61.59 MB
66.mp4 111.48 MB
67.mp4 84.27 MB
69.mp4 123.5 MB
70.mp4 127.56 MB
71.mp4 173.49 MB
72.mp4 85.44 MB
73.mp4 116.23 MB
74.mp4 125.02 MB
76.mp4 5.99 MB
77.mp4 22.22 MB
78.ts 164.38 MB
79.mp4 242.11 MB
80.mp4 113.72 MB
82.mp4 10.7 MB
83.mp4 79.41 MB
84.mp4 22.54 MB
85.mp4 105.42 MB
86.mp4 14.23 MB
88.mp4 18.02 MB
89.mp4 14.37 MB
90.mp4 183.3 MB
92.mp4 26.92 MB
93.mp4 16.66 MB
94.mp4 31.32 MB
95.mp4 30.83 MB
97.mp4 10.71 MB
98.mp4 24.23 MB
99.mp4 33.7 MB
100.mp4 164.44 MB
101.mp4 125.62 MB
103.mp4 13.27 MB
104.mp4 7.77 MB
105.mp4 17.08 MB
106.mp4 254.46 MB
108.mp4 16.74 MB
109.mp4 82.41 MB
110.mp4 138.22 MB
111.mp4 104.95 MB
112 Metamoris- Ryron Gracie vs Andre Galvao (Full match HD).mp4 204.76 MB
113.mp4 14.89 MB
114.mp4 16.39 MB
115.mp4 102.62 MB
116.mp4 168.42 MB
117.mp4 168.42 MB
119.mp4 52.49 MB
120.mp4 66.14 MB
121.mp4 151.83 MB
122.mp4 185.55 MB
123.mp4 28.82 MB
124.mp4 11.5 MB
125.mp4 13.11 MB
126.mp4 10.61 MB
127.mp4 160.76 MB
128.mp4 136.84 MB
129.mp4 136.84 MB
131.mp4 10.49 MB
132.mp4 11.03 MB
133.mp4 238.75 MB
134.mp4 171.47 MB
136.mp4 26.08 MB
137.mp4 45.87 MB
138.mp4 78.25 MB
139.mp4 56.54 MB
140.mp4 129.21 MB
142.mp4 190.84 MB
143.mp4 203.82 MB
144.mp4 174.57 MB
145.mp4 171.93 MB
146.mp4 595.09 MB
148.mp4 20.77 MB
149.mp4 34.24 MB
150.mp4 171.76 MB
151.mp4 115.58 MB
152.mp4 95.48 MB
154.mp4 48.09 MB
155.mp4 10.26 MB
156.mp4 153.37 MB
157.mp4 138.44 MB
159.mp4 17.89 MB
160.mp4 90.98 MB
161.mp4 157.75 MB
163.mp4 194.65 MB
164.mp4 154.57 MB
165.mp4 155.8 MB
167.mp4 76.98 MB
168.mp4 77.83 MB
169.mp4 96.19 MB
170.mp4 102.78 MB
172.mp4 22.6 MB
173.mp4 51.93 MB
174.mp4 102.96 MB
175.mp4 127.14 MB
177.mp4 18.78 MB
178.mp4 12.22 MB
179 Bonus 1 – Escaping the hold in between legs with strikes – Henry Akins Hidden Jiu Jitsu & MMA_2.ts 96.66 MB
180.mp4 91.58 MB
182.mp4 79.82 MB
183.mp4 85.39 MB
184.mp4 135.96 MB
186.mp4 20.94 MB
187.mp4 22.19 MB
188.mp4 54.34 MB
190.mp4 17.26 MB
191.mp4 8.1 MB
192.mp4 160.17 MB
193.mp4 169.39 MB
195.mp4 24.06 MB
196.mp4 21.28 MB
197.mp4 17.46 MB
198.mp4 248.35 MB
200.mp4 15.2 MB
201.mp4 30.51 MB
202.mp4 91.06 MB
204.mp4 111.07 MB
205.mp4 193.76 MB
206.mp4 254.5 MB
208.mp4 118.53 MB
209.mp4 298.21 MB
210.mp4 161.24 MB
211.mp4 182.48 MB
213.mp4 21.27 MB
214.mp4 16.54 MB
215 Bonus 1 – Closed Guard Concept and Application in Jiu-Jitsu – Henry Akins Hidden Jiu Jitsu & MMA.ts 92.24 MB
216.mp4 145.28 MB
217.mp4 193.99 MB
219.mp4 182.77 MB
220.mp4 23.26 MB
221.mp4 63.36 MB
222.mp4 67.65 MB
224.mp4 25.83 MB
225.mp4 19.05 MB
226.mp4 90.89 MB
227.mp4 52.19 MB
229.mp4 10.15 MB
230.mp4 29.4 MB
231.mp4 57.06 MB
232.mp4 60.18 MB
233.mp4 112.97 MB
234.mp4 126.76 MB
235.mp4 94.03 MB
237.mp4 90.89 MB
238.mp4 117.72 MB
239.mp4 38.17 MB
241.mp4 12.99 MB
242.mp4 14.15 MB
243.mp4 62.84 MB
244.mp4 61.23 MB
246.mp4 105.96 MB
248.mp4 266.57 MB
249.mp4 317.5 MB
250.mp4 281.52 MB
252.mp4 230.41 MB
253.mp4 119.1 MB
254.mp4 162.98 MB
256.mp4 180.17 MB
257.mp4 91.34 MB
258.mp4 286.46 MB
260.mp4 131.63 MB
261.mp4 193.64 MB
262.mp4 130.3 MB
264.mp4 83.48 MB
265.mp4 282.06 MB
266.mp4 130.96 MB
268.mp4 240.45 MB
269.mp4 86.55 MB
270.mp4 153.46 MB
271 Year End Wrap Up – Henry Akins Hidden Jiu Jitsu & MMA.ts 119.95 MB
272.mp4 144.71 MB
273.mp4 121.14 MB
274.mp4 58.45 MB
275.mp4 59.46 MB
276.mp4 73.9 MB
278.mp4 124.79 MB
279.mp4 80.25 MB
280.mp4 238.72 MB
281.mp4 52.29 MB
283.mp4 60.07 MB
284.mp4 46.28 MB
285.mp4 70.93 MB
286.mp4 41.73 MB
288.mp4 38.46 MB
289.mp4 66.12 MB
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