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Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015
magnet:?xt=urn:btih:5E93BB5E3ECFA7871D6B637ECCE2086192A728F1&dn=Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015
磁力链接详情
Hash值:
5E93BB5E3ECFA7871D6B637ECCE2086192A728F1
点击数:
122
文件大小:
684.78 MB
文件数量:
23
创建日期:
2015-5-14 22:39
最后访问:
2024-9-30 08:28
访问标签:
Frank
Medrano
-
Intermediate
Calisthenics
-
Superhuman
Rising
-
2015
文件列表详情
23 - 28 Muscle UP - YouTube [720p].mp4 204.04 MB
23 - 30 Front LEVER - YouTube [720p].mp4 107.97 MB
23 - 29 HANDSTAND - YouTube [720p].mp4 88.61 MB
20 - 21,22,23,24,25,26,27 ▶ FAT BURNER CIRCUIT - YouTube [720p].mp4 39.64 MB
Intermediate Calisthenics - Superhuman Rising - eBook.pdf 34.08 MB
24 - 31 FINISH STRONG CORE ROUTINE - YouTube [720p].mp4 31.84 MB
17 - 12,13,14,15,16 KILLER LEGS CIRCUIT - YouTube [720p].mp4 26 MB
12 - 1 SHOULDER WARM UP.mp4 23.94 MB
15 - 5 SQUATS_LUNGES - YouTube [720p].mp4 23.38 MB
15 - 4 LEG RAISES _ PIKE PUSH UPS - YouTube [720p].mp4 11.83 MB
15 - 3 L-SIT PULL UPS _ DIAMOND PUSH UPS - YouTube [720p].mp4 10.39 MB
15 - 6 WINDSHIELD WIPERS _ PUSH UP BURN - YouTube [720p].mp4 9.77 MB
18 - 19 HEAD BANGERS - YouTube [720p].mp4 9.47 MB
18 - 17 SKIN THE CAT - YouTube [720p].mp4 8.75 MB
18 - 20 PSEUDO-PLANCHE PUSH UPS - YouTube [720p].mp4 8.62 MB
15 - 2 ▶ HIGH PULL UPS _ STRAIGHT BAR DIPS - YouTube [720p].mp4 7.55 MB
18 - 18 ARCHER PUSH UPS - YouTube [720p].mp4 7.39 MB
16 - 10 FRONT LEVER _ SWING HOLD - YouTube [720p].mp4 6.71 MB
16 - 9 KOREAN DIPS - YouTube [720p].mp4 6.26 MB
16 - 8 BODY PULL OVER - YouTube [720p].mp4 6.12 MB
18 - 19 ARCHER PULL UPS - YouTube [720p].mp4 5.96 MB
16 - 7 HANDSTAND PUSH UPS - YouTube [720p].mp4 4.08 MB
16 - 11 L SIT _ V SIT HOLD - YouTube [720p].mp4 2.39 MB
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