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TappBrothers - Crash Course Into Parkour
magnet:?xt=urn:btih:95fb2cd0282d575298ec4f36741ec1a1cb5b50d2&dn=TappBrothers - Crash Course Into Parkour
磁力链接详情
Hash值:
95fb2cd0282d575298ec4f36741ec1a1cb5b50d2
点击数:
79
文件大小:
1.59 GB
文件数量:
55
创建日期:
2017-1-23 17:06
最后访问:
2024-3-23 20:30
访问标签:
TappBrothers
-
Crash
Course
Into
Parkour
文件列表详情
1. Getting Started/8. Secret To Warm Up and Double Your Flexibility.mp4 79.08 MB
1. Getting Started/9. Afraid of Training in Front of Other People (Watch This).mp4 76.47 MB
1. Getting Started/4. The Best Shoes For Parkour.mp4 36.84 MB
1. Getting Started/6. Simple Mental Trick To Help Overcome Fear.mp4 23.83 MB
1. Getting Started/1. Welcome to Crash Course Into Parkour.mp4 21.49 MB
1. Getting Started/7. Best Clothes To Wear For Parkour.mp4 21.48 MB
1. Getting Started/5. How To Set Goals.mp4 20.74 MB
1. Getting Started/2. History Of Parkour.mp4 17.51 MB
1. Getting Started/3. Parkour Training System.mp4 14.88 MB
2. Parkour Moves/1. Basic Landing.mp4 140.58 MB
2. Parkour Moves/14. Cat Leap.mp4 73.64 MB
2. Parkour Moves/2. Parkour Roll.mp4 60.15 MB
2. Parkour Moves/5. Safety Vault, Speed Vault, Tac.mp4 56.22 MB
2. Parkour Moves/7. Wall Run.mp4 49.48 MB
2. Parkour Moves/8. Turn Vault and Reverse Vault.mp4 44.74 MB
2. Parkour Moves/3. Precision Jump.mp4 37.05 MB
2. Parkour Moves/9. Kong Vault.mp4 28.54 MB
2. Parkour Moves/17. 360 Precision.mp4 27.65 MB
2. Parkour Moves/10. Underbar.mp4 26.44 MB
2. Parkour Moves/12. Dive Kong, Double Kong Vault.mp4 25.02 MB
2. Parkour Moves/13. Dash and Kash Vault.mp4 23.11 MB
2. Parkour Moves/18. Butterfly Kick.mp4 19.12 MB
2. Parkour Moves/4. Stride Precision.mp4 17.93 MB
2. Parkour Moves/15. Gate Vaults.mp4 17.78 MB
2. Parkour Moves/20. The Crane.mp4 16.35 MB
2. Parkour Moves/19. Rail Balancing.mp4 16.19 MB
2. Parkour Moves/6. Lazy Vault.mp4 14.69 MB
2. Parkour Moves/16. Cartwheel.mp4 14.58 MB
2. Parkour Moves/11. Reverse Underbar.mp4 13.39 MB
3. Conditioning/2. Workout Examples.mp4 42.11 MB
3. Conditioning/1. The Number 1 Body Weight Exercise.mp4 19.56 MB
3. Conditioning/3. Basic Warm Up.mp4 10.57 MB
3. Conditioning/4. Basic Stretch Routine.mp4 9.27 MB
3. Conditioning/5. Balancing Drill.mp4 7.72 MB
3. Conditioning/6. Hand Balancing Drill.mp4 3.09 MB
6. First 30 Day Training Schedule/Training Day 21.mp4 24.67 MB
6. First 30 Day Training Schedule/Training Day 4.mp4 21.93 MB
6. First 30 Day Training Schedule/Training Day 7.mp4 21.45 MB
6. First 30 Day Training Schedule/Day 2.mp4 18.73 MB
6. First 30 Day Training Schedule/Training Day 23.mp4 15.45 MB
6. First 30 Day Training Schedule/Day 1.mp4 13.72 MB
6. First 30 Day Training Schedule/Training Day 9.mp4 12.18 MB
6. First 30 Day Training Schedule/Training Day 3.mp4 7.72 MB
6. First 30 Day Training Schedule/Training Day 11.mp4 5.49 MB
6. First 30 Day Training Schedule/Training Day 16.mp4 4.88 MB
6. First 30 Day Training Schedule/Training Day 14.mp4 4.8 MB
6. First 30 Day Training Schedule/Training Day 25.mp4 4.63 MB
6. First 30 Day Training Schedule/Training Day 18.mp4 3.34 MB
6. First 30 Day Training Schedule/Training Day 28.mp4 3.2 MB
6. First 30 Day Training Schedule/Training Day 30.mp4 3.19 MB
6. First 30 Day Training Schedule/Training Day 8.mp4 3.09 MB
7. Bonuses/Master Of Flow.mp4 157.36 MB
7. Bonuses/Secret To The Warm Up & Double Your Flexibility.mp4 79.21 MB
7. Bonuses/Advanced Dive Roll.mp4 65.37 MB
7. Bonuses/Further Your Kong.mp4 27.51 MB
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